I had a half-marathon in my sites for April. Then I got sick. I haven't been that sick in a long time. I didn't even attempt to run for a week and a half. When I did run, it was ridiculously hard. It seems my body took longer to recover than I expected. My longest run in the past 2 weeks (since back to healthy again) was the 10K I ran last weekend. And, even though it was a very slow 10K - it was tough! I have to admit, I'm a little psyched out right now. Can I get my mileage up in time? Is it even worth trying right now? You know the drill - once you get in your head it can get hard to get out.
So, here I sit contemplating today's run. It's pouring down rain with periodic gusts of wind that sound a little intimidating. I know that today's run is NOT optional. But, I'm procrastinating. . . . . . .
Note: I did it! I got out there and fought that crazy wind for 5 miles. And, of course, it felt good - especially when I was done! :)
Books I Read Summer 2024
1 month ago